When I found out I was pregnant, I started researching what things to avoid while pregnant and I wasn’t too surprised by the list of items – alcohol, paint fumes, harsh cleaning products, certain foods, and so forth. However, when I started paying close attention to labels on cleaning products especially, I was surprised to find out how many potentially harmful chemicals they contained. Not only are they unhealthy for us and our households, but they also aren’t good for the environment. The more I researched, the more I realized my home was potentially full of harmful toxins. Changing out our household and personal items to safe, less-toxic products is still an ongoing process 5 years later but it is worth the investment.

Prior to starting this journey of creating a healthier environment for my family, I used all name brand items and assumed they were safe. Sadly, that is not the case. Because of weak regulations, many name brand household items contain potentially harmful toxins. Thankfully, there are a number of great alternatives that are safer, work the same or better than name brands items, and are budget friendly.

There are also a lot of great resources that can help us make wise decisions. A couple of months ago, a friend shared the Environmental Working Group's website. It is an amazing resource. They have a database of products which scores products based on the ingredients they contain. They rate products from A to F with A being the least toxic to F containing the most toxic ingredients.

The list below contains items I have switched out over the years with a couple of items I plan on switching out soon. Most of the items are cleaning products and a few kitchen items. In the near future, I plan on sharing what personal items I have switched out. Please note that the suggestions are my own based on my research and experience. I encourage you to do your own research as you choose the right items for your family. 

A couple of quick side notes - If you shop online, I would suggest trying out E-bates. It is a great way to earn a few extra dollars! Also, the sections below contain affiliate links. Please read our privacy policy for more information on affiliate links. Thanks!